Feb. 4, 2020, 11:30 a.m. - 1 p.m.
TMCC Cafe, Red Mountain Building, Dandini Campus
This programming effort encourages students and staff to stop to take a few minutes out of their busy days and lives to practice self-care. Each week stress reducing activates such as lanyard making, coloring, stress balls, and board games are offered to the student population to help reduce stress levels and help students stay healthy. Counselors are present at all Take 5 activities to help students who may be experiencing difficulties coping with their stress, anxiety and more.