ArtFest: Journaling for Mental Health
Apr. 17, 2024, 12:30 - 1:45 p.m.
SIER 105, Dandini Campus
Dating back to the building of the Pyramid of Giza diaries and journals have been a part of the human experience. In this hour-long experience we will examine the history of journaling and how reflection can help manage anxiety, deal with depression and cope with the fast paced world we live in. Attendees will receive a free TMCC journal!