Classified Symposium

Date:

Jul. 23, 2019, All Day

Location:

Various Locations, Dandini Campus

Contact:
775-674-7965
Categories:
Description:

Today's events  start with an easy walk/jog session and a "Whirlwind of Fitness" morning with three 30 minute segments of yoga, flexibility and strength training offered on a drop-in basis from 10–11:30 a.m. Afternoon sessions include a mindful eating session and stress reduction with knitting and rock painting.