Active Relaxation Workshop for Students
Date:
Oct. 29, 2020, 12 - 1 p.m.
Location:
Online
Contact:
775-673-7060
Sponsored by:
Categories:
Description:
Join Counselor Melanie Purdy for a WebLive Workshop on active relaxation. The workshop features techniques to manage worry, identify stress, and actively destress in the moment. It is fun and free to TMCC students! Please email counseling@tmcc.edu to be sent the link to join.